SPORTNOW Wall-Mounted Punch Bag Set with Gloves & Bracket
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Wall-Mounted Punch Bag Set for Home Boxing Training
Train striking power, cardio and coordination at home with this SPORTNOW wall-mounted punch bag set featuring a heavy punch bag, steel mounting bracket, gloves and hand wraps. Designed for boxing fitness, combat-style workouts and home gym training, this complete setup gives you everything needed to start training straight away.
Whether you are improving boxing technique, building endurance or adding high-intensity cardio into your routine, this punch bag set provides a practical boxing setup for garages, home gyms and dedicated workout spaces.
Complete Boxing Training Kit
This all-in-one boxing set includes a punch bag, wall-mounted steel bracket, boxing gloves, hand wraps and fixing hardware for a full home boxing setup.
The included accessories make it suitable for beginners starting boxing workouts as well as more experienced users looking for a practical home training station.
Customisable Punch Bag Fill
The punch bag can be filled using materials such as sand, cloth or sponge depending on your preferred firmness and training style.
This flexibility allows you to adjust the feel of the bag for cardio workouts, boxing drills or heavier striking sessions.
360° Swivel Movement for Natural Striking
The integrated swivel hook allows the punch bag to rotate naturally during training, helping create smoother striking movement while reducing excess strain on the mounting setup.
This movement also helps improve rhythm, timing and reaction during boxing workouts.
Strong Wall-Mounted Steel Bracket
The steel wall bracket is designed for mounting onto concrete and solid brick walls, creating a stable boxing setup for regular training sessions.
Combined with the durable PU outer finish, the setup is built to support repeated use during boxing fitness and combat-style workouts.
Key Features
Complete wall-mounted punch bag set.
Includes punch bag, gloves, hand wraps and steel bracket.
360° swivel hook for smoother punch bag movement.
Customisable punch bag filling options.
Steel wall bracket for stable mounting.
Durable PU outer material.
Suitable for home boxing and cardio training.
Designed for garages, gyms and workout rooms.
Suitable for beginner and intermediate boxing workouts.
Specifications
Colour: Black and red.
Materials: Steel and PU.
Punch bag size: Ø30 x 90H cm.
Bracket size: 43L x 20W x 37H cm.
Mounting hole spacing: 16L x 33W cm.
Weight capacity: 45kg.
Certification: EN20957.
Assembly required: Yes.
Package Includes
1 × Punch bag.
1 × Steel bracket.
1 × Pair of punching gloves.
1 × Pair of hand wraps.
Fixing screws.
1 × Instruction manual.
Frequently Asked Questions
What is included in this punch bag set?
The set includes a punch bag, wall bracket, boxing gloves, hand wraps, fixing screws and an instruction manual.
Can the punch bag be filled?
Yes. The punch bag can be filled with sand, cloth or sponge depending on your preferred firmness and training style.
Does the punch bag rotate?
Yes. The included swivel hook allows 360° movement during boxing workouts.
What type of wall can this be mounted on?
This setup is designed for concrete and solid brick walls for the best stability and support.
Is this suitable for home gyms?
Yes. It is suitable for garages, home gyms, workout rooms and indoor boxing fitness setups.
Home Boxing Workouts with Power and Cardio Training
Whether you are improving boxing technique, building fitness or creating a dedicated home boxing setup, this SPORTNOW wall-mounted punch bag set provides practical training equipment for cardio, endurance and striking workouts.
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