• Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
  • Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
  • Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
  • Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
  • Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
  • Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
  • Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
  • Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
  • Multi - Function Adjustable Dumbbell & Sit - Up Bench for Home Gym Training
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HOMCOM Multi-Function Adjustable Dumbbell & Sit-Up Bench

£72.99
£99.99 £72.99
Sale Sold out

One Bench, Endless Training Options

 

This multi-function dumbbell bench is built for anyone who wants a complete home workout without needing multiple machines. Designed to target your abs, back, chest, glutes, hamstrings and core, it lets you switch between sit-ups, hyperextensions, reverse crunches, dumbbell rows, dumbbell press variations, side bends and more in one compact setup. Whether you’re building strength, improving conditioning or adding versatility to your home gym, this bench gives you everything you need.


The heavy-duty steel frame and scratch-resistant finish keep the bench stable during demanding sessions, while the padded cushions and two-foam leg holders provide comfortable support on every rep. Both the bracket height and backrest angle adjust easily, allowing you to customise the bench for any training style or user height. This is a durable, space-efficient solution for home gyms that need an adjustable dumbbell bench capable of real work.

 

Why You’ll Love It

 

  • Multi-function design for sit-ups, hyperextensions, dumbbell bench press, rows, reverse crunches and core training

  • Strong steel construction with a protective, scratch-resistant coating

  • Thick padding and two-foam leg holders for comfort and stability

  • Adjustable bracket height with 3 levels and 7cm spacing

  • Backrest adjusts across 5 tilt angles for personalised training

  • Anti-slip feet help protect flooring and keep the bench steady during use

 

Features

 

  • Targets major muscle groups including abs, chest, back, glutes, hamstrings and core

  • Adjustable dumbbell bench and sit-up bench in one

  • Built from heavy-grade steel for long-term durability

  • Padded seat, backrest and leg support for comfort

  • Anti-slip foot caps for added safety

  • Assembly required

 

Specifications

 

  • Colour: Black / Yellow

  • Materials: Steel, EVA, PVC

  • Overall Size: 50L x 165W x 76–90H cm

  • Seat Cushion: 30W x 30D x 4.5T cm

  • Back Cushion: 30L x 70W x 4.5T cm

  • Weight Capacity: 120kg

 

Package Includes

 

  • 1 x Multi-Function Adjustable Bench

 

🚚 Free UK Delivery in 2–5 Days

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