HOMCOM Adjustable Weight Bench with Leg Extension & Barbell Rack
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Multi-Function Weight Bench with Leg Extension & Barbell Rack
The HOMCOM adjustable weight bench is designed for home gym users who want a more versatile strength training setup without needing multiple separate machines. Combining flat, incline and decline bench positions with a barbell rack, leg extension attachment, preacher curl pad and butterfly station, this compact all-in-one setup supports a wide range of upper and lower-body exercises from home.
Suitable for chest workouts, shoulder training, arm exercises, abdominal work and lower-body sessions, the adjustable design allows you to train multiple muscle groups while keeping your setup practical for garages, spare rooms and home gym spaces. Whether you are building your first workout area or upgrading an existing setup, this bench gives you a more complete training station from one footprint.
Adjustable Bench for Full-Body Strength Training
The bench supports incline, flat and decline training positions, helping you target different areas of the chest, shoulders, core and arms depending on your exercise selection. The adjustable backrest settings also allow you to customise positioning for different workouts and comfort preferences.
The integrated barbell rack supports pressing exercises and barbell training, while the preacher curl pad and butterfly station add more focused upper-body isolation work. The leg extension attachment also allows additional lower-body training without needing separate gym machines.
This flexibility makes it easier to build a more balanced home workout routine using barbells, dumbbells and bodyweight movements from one adjustable setup.
Built for Home Gym Workouts
The steel frame construction provides stable support for regular strength training, while high-density foam pads and leg rollers help improve comfort during longer sessions. Locking spring bolts add additional stability during workouts, helping the setup feel more secure during pressing, curling and lower-body movements.
The compact frame is designed for home environments where training variety matters but space is still limited. Suitable for beginners building confidence as well as regular home gym users looking for a multi-function setup, the bench supports a maximum 100 kg barbell load and a 200 kg seat pad capacity.
Key Features
Multi-function weight bench with barbell rack and leg extension attachment.
Suitable for incline, flat and decline bench exercises.
Integrated preacher curl pad and butterfly station.
Suitable for chest, shoulder, arm, leg and abdominal workouts.
Adjustable backrest with multiple height positions.
Steel frame construction for improved durability and stability.
High-density foam pads and leg rollers for added comfort.
Locking spring bolts for more secure training.
Suitable for dumbbell, barbell and bodyweight workouts.
Compact design suitable for garages, spare rooms and home gyms.
Specifications
Colour: Black & Blue.
Materials: Steel, Plastic.
Overall Dimensions: 175L × 139W × 127H cm.
Weight Pillar Dimensions: 25L × Ø2.5 cm.
Seat Pad Capacity: 200 kg.
Maximum Barbell Load: 100 kg.
Maximum User Weight: 100 kg.
Backrest Dimensions: 74L × 26W × 4T cm.
Seat Dimensions: 30L × 26W × 4T cm.
Elbow Pad Dimensions: 49L × 27W cm.
Elbow Pad Height Adjustment: 74–86 cm.
Weight Plate Compatibility: Standard 2.5 cm plates.
Assembly Required: Yes.
Note: Weight plates and barbells not included.
Package Includes
1 × HOMCOM Adjustable Weight Bench.
1 × Instruction Manual.
What exercises can I do with this weight bench?
You can perform bench press variations, preacher curls, butterfly exercises, leg extensions, dumbbell workouts, abdominal exercises and a wide range of upper and lower-body strength movements.
Does the bench support incline and decline positions?
Yes. The adjustable bench supports incline, flat and decline training positions for different exercises and muscle emphasis.
Is this suitable for home gyms?
Yes. The compact multi-function design makes it suitable for garages, spare rooms and home gym setups where space efficiency is important.
What is the maximum barbell load?
The integrated barbell rack supports a maximum barbell load of 100 kg.
Are barbells and weights included?
No. Barbells and weight plates are sold separately.
Versatile Home Strength Training from One Compact Setup
Whether you are building your first home gym, creating a more complete strength training setup, or adding more exercise variety to your workouts, this HOMCOM adjustable weight bench gives you multiple training stations from one compact design built for regular home use.
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