Inspiration for Training, Movement & Exploration

The Fittux Journal is your space for fitness insights, outdoor adventure tips, and premium gear advice. From home gym equipment essentials for beginners to advanced multi-station setups, we cover everything you need to create a training space that fits your life.


Our articles explore quiet home gym equipment for apartments, space-saving cardio machines, and resistance gear designed for all levels. Whether you’re researching the latest home gym equipment for 2025 or looking for workout ideas, you’ll find practical guidance and inspiration here.


For outdoor enthusiasts, we share advice on waterproof tents for year-round camping, inflatable paddleboards for summer escapes, and weighted vests to elevate your training. These guides help you stay active, wherever your next adventure takes you.


And because style is as important as performance, the Fittux Journal features insights on gym attire trends for 2025, including oversized t-shirts and our signature arrow logo designs. Explore how premium gymwear and functional streetwear can fit seamlessly into your routine.


Whether you’re building your ultimate home gym, heading outdoors for a glamping weekend, or searching for the perfect weights dumbbells set, our journal delivers premium tips and gear insights without the hype.

The Fittux Journal – Fitness, Home Gym & Outdoor Gear Tips

What Happens If You Skip the Gym for a Week? - Fittux

What Happens If You Skip the Gym for a Week?

Worried about missing a week of training? Here’s what one week with no gym actually does to your strength, muscle, mindset, and progress — and why you’ll be fine.

What Happens If You Skip the Gym for a Week?

Worried about missing a week of training? Here’s what one week with no gym actually does to your strength, muscle, mindset, and progress — and why you’ll be fine.

How Many Pushups Can the Average Man Do? - Fittux

How Many Pushups Can the Average Man Do?

Wondering how many pushups you should be able to do? This guide breaks down the averages by age, explores the science behind pushup strength, and shows how to build endurance...

How Many Pushups Can the Average Man Do?

Wondering how many pushups you should be able to do? This guide breaks down the averages by age, explores the science behind pushup strength, and shows how to build endurance...

How to Get Rid of Chicken Wing Arms at Home? - Fittux

How to Get Rid of Chicken Wing Arms at Home?

Discover the most effective ways to tone upper arms at home using dumbbells, kettlebells, and simple bodyweight exercises. A complete Fittux guide to firmer, stronger arms — no gym required.

How to Get Rid of Chicken Wing Arms at Home?

Discover the most effective ways to tone upper arms at home using dumbbells, kettlebells, and simple bodyweight exercises. A complete Fittux guide to firmer, stronger arms — no gym required.

Is Swimming Better Than Walking? - Fittux

Is Swimming Better Than Walking?

Is swimming better than walking for fitness? Discover what science and UK experts say about these joint-friendly, low-impact exercises, and how to choose the right one for you.

Is Swimming Better Than Walking?

Is swimming better than walking for fitness? Discover what science and UK experts say about these joint-friendly, low-impact exercises, and how to choose the right one for you.

Best Outdoor Activities in the UK for the Winter - Fittux

Best Outdoor Activities in the UK for the Winter

Explore Britain’s best winter adventures — hikes, cycling, camping, and climbing that prove the cold season is the perfect time to get outside.

Best Outdoor Activities in the UK for the Winter

Explore Britain’s best winter adventures — hikes, cycling, camping, and climbing that prove the cold season is the perfect time to get outside.

Where Is the Best Place to Cycle in the UK? - Fittux

Where Is the Best Place to Cycle in the UK?

From Cornwall’s coastal climbs to Scotland’s wild loops, explore the best cycling destinations in the UK — plus tips on routes, gear, and benefits of the cycling lifestyle.

Where Is the Best Place to Cycle in the UK?

From Cornwall’s coastal climbs to Scotland’s wild loops, explore the best cycling destinations in the UK — plus tips on routes, gear, and benefits of the cycling lifestyle.