SPORTNOW Adjustable Foldable Weight Bench for Home Gym Workouts
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Adjustable Foldable Weight Bench for Home Strength Training
Build a versatile home strength training setup with this adjustable foldable weight bench designed for flat, incline and upright workouts. Suitable for dumbbell exercises, bench presses, shoulder training, chest workouts and full-body resistance sessions, this compact workout bench offers flexible positioning without taking up the space of larger commercial gym equipment.
Whether you are building a home gym from scratch or upgrading your current setup, this adjustable gym bench combines multiple training positions, a strong steel frame and foldable storage into one practical piece of home fitness equipment.
Train Flat, Incline and Upright Exercises at Home
The adjustable backrest includes six different angle settings, allowing you to switch between flat, incline and upright positions depending on the exercise you are performing. Combined with the four-level adjustable seat, the bench supports a wide variety of strength-training movements while helping improve positioning and stability during workouts.
This flexibility makes the bench suitable for chest presses, incline dumbbell presses, shoulder presses, seated exercises, ab work and general home strength training.
Foldable Design for Compact Home Gyms
Many people want effective home gym equipment without needing large machines that permanently take over a room. This foldable weight bench offers a practical solution for apartments, spare rooms, garage gyms and smaller workout spaces.
When training is finished, the bench folds into a more compact shape that can be stored in cupboards, corners or against walls to help free up space around the home.
Stable Steel Construction for Strength Workouts
The heavy-duty steel frame and non-slip base help provide stability during both lighter workouts and heavier strength-training sessions. With a maximum weight capacity of 250kg including user weight and training load, the bench is designed to support regular home gym use across a wide range of exercises.
The thick padded cushions and EVA-coated leg rollers also help improve comfort during longer training sessions while supporting better positioning throughout each movement.
Suitable for Dumbbell and Home Gym Training
Adjustable benches remain one of the most versatile pieces of home gym equipment because they support so many different exercises using a relatively small footprint. This bench pairs well with dumbbells, barbells, resistance bands and other compact strength equipment for full-body home workouts.
Its simple foldable design also makes it suitable for users who want a practical training bench without complicated assembly or bulky commercial equipment.
Key Features
Adjustable weight bench for flat, incline and upright workouts.
Six-level adjustable backrest.
Four-level adjustable seat positioning.
Foldable design for easier storage at home.
Heavy-duty steel frame construction.
Non-slip base for added workout stability.
Thick padded seat and backrest for improved comfort.
EVA-coated leg rollers for additional support.
Suitable for dumbbell training and full-body home workouts.
No assembly required.
Specifications
Colour: Black.
Materials: Steel, EVA and PP.
Overall dimensions: 82L x 35W x 42.5–107H cm.
Folded dimensions: 35L x 33W x 80H cm.
Backrest dimensions: 71L x 28W cm.
Seat dimensions: 35L x 33W cm.
Backrest angles: 3.3°, 16.3°, 27°, 36.7°, 46.4° and 56°.
Seat angles: 0°, 8°, 16° and 24°.
Maximum weight capacity: 250kg (user and weights combined).
Package Includes
1 × Adjustable weight bench.
1 × Instruction manual.
Frequently Asked Questions
Can this bench be adjusted for incline exercises?
Yes. The backrest includes six adjustable positions, allowing you to perform flat, incline and upright exercises.
Does the bench fold for storage?
Yes. The foldable design allows the bench to be stored more easily when not in use, making it suitable for smaller home gyms.
What exercises can this bench be used for?
This bench can be used for dumbbell presses, incline chest exercises, shoulder presses, seated workouts, ab exercises and general strength training.
Is assembly required?
No. The bench arrives ready to use straight out of the box.
How much weight can the bench support?
The maximum weight capacity is 250kg including the user and training weights combined.
Flexible Home Strength Training Without Bulky Equipment
Whether you are building muscle, improving strength or creating a more practical home workout setup, this adjustable foldable weight bench offers versatile training positions, compact storage and stable support for everyday home gym workouts.
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